过度内旋（足外翻）：由于足部内侧足弓没有足够的支撑，因此在跑步的过程中会出现外侧着地，内侧离地的情况
知乎，让每一次点击都充满意义 —— 欢迎来到知乎，发现问题背后的世界。
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特点是超轻、超薄，且这项矮点技术被广泛运用于耐克的篮球鞋、跑步鞋和训练鞋中。
不同于电脑的内置内存条，每张显卡都会配有专属显存，主要用来提升图像处理与画面读取的速度，可说是直接影响画面读取流畅度的关键。基本上显卡显存容量越大越好，一般使用者至少要有8GB才足够；若是更讲求性能的游戏玩家，则务必要有12GB以上才能让画面顺畅，并确保未来可应对更高阶的游戏需求。
看完上面的，基本了解自己的足弓、内旋的情况，下面根据足弓、内旋对选择跑鞋的总结归纳如下图：
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双风扇散热系统搭配热管散热模块，即使长时间高负载运行，也能保持稳定温度，避免性能下降。
不数不知道，一数就会懵。其品牌之繁多，数量之巨，挑选起来让人眼花缭乱，无从下手。
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我们通过测试足弓类型，判定跑姿的内旋情况，最后根据自己的体重，也可以加上对颜值等一下外观条件，通过这些条件去选择自己合适自己的跑鞋。